12 Week Transformation
This program provides both training and nutrition for optimal results! Build muscle and lose body fat with this comprehensive plan. Weekly check ins, weekly menus and monthly workouts will give you the accountability you need to have great results! Message to use your health reimbursement card or flex spending account for payment.
Plan Includes
Personalised fitness plan with video demonstrations & instructions to perform
Personalized meal plan
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
3 months
One Time Payment
$825
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