Maintenance Program
Learn the art of MAINTAINING your weight! This is an essential skill! Learn how to plan meals, factor in social events and NOT gain weight! Clients are given both a weekly nutrition meal plan and one training program. This is NOT a weight loss program. Message to use your health reimbursement card or flex spending account for payment.
Plan Includes
One on one coaching
Personalized nutrition and fitness plan with video demonstrations & instructions to perform
Regular updates in plans based on your progress; weekly check ins
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
6 weeks
One Time Payment
$425
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